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Ginger and Garlic a Tonic for Good Taste and Sound Health

Did you know Ginger and Garlic are Herbs?

These two are natural food spices that makes health better . So many people have asked me the secret of my very tasty meals. Well, here it is "Ginger and Garlic". Apart from the savoury taste it gives food when seasoned with blended or chopped garlic and ginger, it also has its health benefits that helps regulate the body system.

Garlic and Ginger decreases the tendency of blood clotting, leading to better blood flow in the whole body.

Benefits
● It aids digestion
●  Relief Flu and Cold symptoms
●  It has natural antibiotics that helps with bacteria and fungal infections.
● It decreases the symptoms of headache.
● It helps with the blood sugar level thereby decreases diabetis
● It is a remedy for Arthritis.

These are a few of the benefits of Ginger and Garlic. Lets not leave out the fact that some people may be allergic to it as we have different body systems . However, if you aren't try these herbs to balance good health and  symptous healthy spicy meals. You can season your beef, fish, chicken,prawns and all with garlic and ginger today.

 Are you aware of Ginger and Garlic tea? That is also a perfect morning drink preferrably with honey.

Hope this was useful to you? Stay healthy.

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