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What do you call it? Ofada Sauce or Ayamase Some people call it ayamase while some call it ofada sauce. Whatever you call it the most important is the taste to me. Yeah right you heard me correctly. So many people love the sauce but do not know how to make it or they probably feel there is a mystery behind the colour and distinct taste. Well i'm here to give you the ingredients and recepie in making a very tasty sauce . Ingredients 1. Unripe habanero pepper ( green rodo) 2. Unripe tatashe ( Green pepper) 3. Locust Beans ( Iru) 4. Palm Oil 5. Onion 6. Crayfish 7. Assorted meat( Offals) 8. Smoked panla or Catfish/ Dry fish 9 . Broth 10. Seasoning Cubes I wouldn't need to go on and on about how to fry this stew. You can use the same style as the steps on my post few months ago describing the making Obe Alata dindin ( Fried peppered Stew). All you need to do in this case is to bleach the palm oil till its very very hot and changed before you pour in the ble...

Did you know Ginger and Garlic are Herbs? These two are natural food spices that makes health better . So many people have asked me the secret of my very tasty meals. Well, here it is "Ginger and Garlic". Apart from the savoury taste it gives food when seasoned with blended or chopped garlic and ginger, it also has its health benefits that helps regulate the body system. Garlic and Ginger decreases the tendency of blood clotting, leading to better blood flow in the whole body. Benefits ● It aids digestion ●  Relief Flu and Cold symptoms ●  It has natural antibiotics that helps with bacteria and fungal infections. ● It decreases the symptoms of headache. ● It helps with the blood sugar level thereby decreases diabetis ● It is a remedy for Arthritis. These are a few of the benefits of Ginger and Garlic. Lets not leave out the fact that some people may be allergic to it as we have different body systems . However, if you aren't try these herbs to balance good h...